New Group Exercise Timetable – Starts Mon 8th January 2018
Class | Time | Duration | Instructor | |
Monday | Revolution | 6:15 – 07:00 | 45 min | Josh |
Body Balance | 09:15 – 10:00 | 45 min | Linda | |
Circuits | 12:15 – 13:00 | 45 min | Connor | |
CXWORX | 18:00 – 18:30 | 45 min | Sarah | |
Boxercise | 18:30 – 19:15 | 45 min | Arron | |
PiYo (starting February) | 19:15 – 20:00 | 45 min | Arron | |
Revolution | 20:00 – 20:45 | 45 min | Arron | |
Tuesday | Revolution | 09:15 – 10:00 | 45 min | Connor |
Yoga | 10:00 – 11:00 | 60 min | Louise | |
Pilates | 12:30 – 13:30 | 60 min | Linda | |
Junior Box-Fit | 16:20 – 17:00 | 45 min | Connor | |
Pilates | 18:00 – 19:00 | 60 min | Linda | |
Revolution | 19:00 – 19:45 | 45 min | Sarah | |
Zumba | 20:00 – 21:00 | 60 min | Sarah | |
Wednesday | Kettlebells | 06:15 – 07:00 | 45 min | Arron |
CXWORX | 12:30 – 13:00 | 30 min | Sarah | |
Yoga | 18:00 – 19:00 | 60 min | Lauren | |
Revolution | 19:00 – 19:45 | 45 min | Leyla | |
Circuits | 19:15 – 20:00 | 45 min | Lee | |
Thursday | Pilates | 11:30 – 12:30 | 60 min | Linda |
Body Balance | 12:30 – 13:30 | 60 min | Linda | |
Junior HIIT | 16:20 – 17:00 | 45 min | Josh | |
CXWORX | 18:00 – 18:30 | 30 min | Sarah | |
Box HIIT | 18:30 – 19:00 | 30 min | Connor / Josh | |
Zumba | 19:00 – 20:00 | 60 min | Sarah | |
Revolution | 20:00 – 20:45 | 45 min | Josh | |
Friday | Boxercise | 6:15 – 07:00 | 45 min | Connor |
Saturday | Kettlebells | 8:00 – 8:45 | 45 min | Gym |
Revolution | 9:00 – 10:00 | 60 min | Arron / Connor | |
Zumba | 10:00 – 11:00 | 60 min | Sarah |