Discover our timetable of exercise classes for a full week at The Holbrook Club. With over 20 classes in Horsham per week, you’re sure to find something you will enjoy. From Indoor Cycling classes to Zumba and Pilates, we have something for a range of abilities and interests.
Use our timetable below and click on each individual class to find out more about how the class works and what’s involved.
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
---|---|---|---|---|---|
09:15-10:00 Stretch & Tone | 09:30-10:00 Spin HIIT | 11:00-12.00 Bootcamp | |||
12:30-13:30 Pilates | 17:00-17:45 Kettlebells | 11:30-12:30 Pilates | |||
18:00-19:00 Pilates | 18:00-19:00 Yoga | 17:00-17:45 circuits | 10:15-11:15 Zumba | ||
19:00-19:45 Revolution | 19:15-19:45 CoreX | 19:00-20:00 Zumba | |||
19:00-19:45 Dance Blitz | 19:00-19:45 Boxercise | 19:15-20:00 Revolution | |||
20:00-21:00 Zumba | |||||
Member Price List
See our table below to find out the costs for members to attend our exercise classes:CLASSES | 30 MINS | 45 MINS | 60 MINS |
---|---|---|---|
REVOLUTION | £5.50 | ||
STRETCH & TONE | £5.00 | ||
BOXERCISE KETTLEBELLS | £5.00 | ||
YOGA PILATES ZUMBA | £5.00 | ||
DANCEBLITZ | £5.00 | ||
SPIN HIIT | £3.50 | ||
COREX | £5.00 |
Guest Price List
Discover the prices for non members and guests for our different exercise classes:CLASSES | 30 MINS | 45 MINS | 60 MINS |
---|---|---|---|
REVOLUTION | £8.00 | ||
STRETCH & TONE | £7.50 | ||
BOXERCISE KETTLEBELLS | £7.50 | ||
YOGA PILATES ZUMBA | £7.50 | ||
DANCEBLITZ | £7.50 | ||
SPIN HIIT | £5.50 | ||
COREX | £7.00 |
Our classes
Revolution
Holbrook’s very own Indoor Cycling class, Revolution. These spin classes take place in our specifically designed Revolution Room complete with ambient lights and special sound effects.
Every instructor will bring a different workout encompassing Intervals, Endurance and Hill Climbs with a variety of music that will be sure leave you motivated and revolutionised.
Zumba
Zumba is a fusion of Latin and International music and dance themes that create a dynamic and exciting way to exercise. The routines feature aerobic and fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.
Kettlebells
A fully functional workout using cast iron kettlebells. Kettlebells will cover all forms of strength, endurance and cardiovascular elements of exercise in which a normal class can burn up to 400Kcals in 45 minutes.
Stretch & Tone
A class designed using a selection of movements from Tai-Chi, Pilates and Yoga to develop a stronger body and mind
Yoga
A mixture of beginner and Vinyassa Flow Yoga. Yoga is an ancient art based on a harmonising system of development for the body, mind, and spirit leaving you feeling relaxed.
Boxercise
A contact based boxing class which mixes with traditional body weight exercises in a controlled and safe environment. Boxercise will encompass shadow boxing, combinations and circuits. Known to be a fun workout, you will be guaranteed to laugh and leave feeling very sweaty.
Pilates
A form of exercise which concentrates on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall well-being. Similar to Yoga, Pilates concentrates on posture, balance and flexibility.
CoreX
30 minutes of exercise that will blast your core and develop an all-round stronger body through structured exercises.
Circuits
A full whole-body workout in a circuit environment. An old-school classic, Circuits will push you to your limits.
Bootcamp
Bootcamp – a whole body workout. Using sandbags and weights to increase your strength and build up your stamina. An hour long session with our full encouragement from the instructor. Suitable for all levels of fitness
Book your space
Seen a class you like? Use our online booking system to book yourself in, alternatively give us a call on 01403 751150 and one of our team would be happy to book you into your class of choice. We will need a few details from you to begin with and we can then set you up with an online booking account, you will then be able to book yourself in online and enjoy the range of classes and facilities available to you.